Mango Cucumber Salad
A fresh, vibrant and juicy mango cucumber salad served with a sweet and tangy chilli lime dressing. Perfect as a summer side salad this mango cucumber salad is great to share with friends! Ready in...
View ArticleHummus Salad Dressing
A super tasty hummus salad dressing made with only 4 ingredients. This is a fantastic little hummus dressing you can throw together when you need something quick and have hummus in the fridge. It's...
View ArticleSprouting Mung Beans (Quick & Easy)
A quick tutorial for sprouting mung beans at home in three easy steps. Mung beans are a superfast legume to sprout. Fresh, crisp and slightly sweet in flavour, they’re also really versatile. Enjoy them...
View ArticleSunflower Sprouts (Step By Step)
Grow sunflower sprouts at home in 1-3 days and add to smoothies or blend into salad dressings, patés, sauces, raw vegan cheese, and more. Sprouted sunflower seeds are small and tender, with a mildly...
View ArticleSunflower Microgreens (Complete Guide without Soil)
Are you curious about how to grow sunflower microgreens at home? Let’s dive into the world of growing sunflower microgreens (a complete guide without soil) so that you can start growing your own....
View ArticlePumpkin Quinoa Salad
A tasty pumpkin quinoa salad with diced pumpkin, pomegranate arils, pumpkin seeds and pecans, all lightly tossed with quinoa sprouts and a tangy maple vinaigrette. This seasonal pumpkin quinoa salad...
View ArticlePumpkin Banana Smoothie (raw vegan)
For Autumn flavours try this pumpkin banana smoothie. It's smooth, creamy, sweet and tangy. Made with fresh almond milk, raw pumpkin, banana, cinnamon, dates, and ginger. This pumpkin banana smoothie...
View ArticleApple Banana Smoothie
A naturally sweet and creamy apple banana smoothie recipe. Quick, easy and delicious, it’s perfect for weekday mornings or an afternoon lift when your sweet tooth calls. If you could get a hug in the...
View ArticleBrussel Sprout and Apple Salad (Vegan)
A tasty and light brussel sprout and apple salad that’s packed with flavour and goodness. It's simple to make with only a few ingredients. Brussel sprouts paired with sweet, juicy diced red apples and...
View ArticleKale and Quinoa Sprout Salad
A simple kale and quinoa sprout salad with creamy avocado, pine nuts, fresh herbs and a tangy lemon dressing. It’s fantastically wholesome, nutritious and ready in 10 minutes, (excluding sprouting...
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